Unique Tips On Specific Herbal Remedies To Treat Ovarian Cysts And PCOS

by fitness on April 20, 2011

In the past several years, ovarian cysts and PCOS (Polycystic Ovarian Syndrome) have become common among a handful of women. About one out of every ten women will suffer from this. Here you will read an article about herbal remedies to treat ovarian cysts and PCOS and what kind of natural healing processes are available.

These small, blister-like bubbles are growths that appear on the ovaries and cause the female hormones to behave erratically. They often cause pain and menstrual irregularities. Usually they are not malignant; however, they can become cancerous.

Many organic medicines are available to cure them. Often times medicines such as clomid, metformin, or birth control only treat the symptoms, and not the root cause of the problem. Even surgery does not necessarily solve the problem because they can return at a latter point in time. Although natural remedies are not guaranteed to fix every situation, there are countless stories of people who have eliminated their cysts all together due to the use of natural medicine.

There are many herbs that treat the symptoms, but several that actually work directly to treat the causes. A few of these herbal treatments are as followed: Pradrantak Churna, Kachnaar Guggul, and Chandraprabha Vati.

Pradrantak Churna is an ancient herbal medicine that dates back to 5,000 B. C. It originated with the development of Ayurveda, which is a traditional medicine practiced in India. Other than treating ovarian cysts, it has also been proven to aid in a variety of female health issues as well such as PMS, menopause, and irregular menses.

Kachnaar is a beautiful tree that grows in India, which has been credited to eliminate growths, such as tumors or cysts, within the body. It is the bark of the tree that works these wonders. It helps to block lympathic channels and the inflammation of lymph nodes. Kachnaar guggul is helpful in treating many different cases, especially benign and malignant cancers of all kinds.

Chandraprabha means moon shine or moon glow in Sanskrit, dates back to 1300 A. D. and, like Pradrantak Churna, was used for the first time under Ayurveda. As the moon and the water on our planet are so connected, the name of this remedy refers to the ability to neutralize watery malfunctions within the body. It not only helps to eliminate ovarian cysts, but a large variety of other issues such as, male and female tumors, abdominal distension, constipation, diabetes, menstrual cycles, obesity, erectile dysfunction, urinary tract disorders, and stress related emotions, among other diseases and irritations that are not mentioned here.

Chandraprabha calms the body giving one the feeling that is often felt after sex. Testosterone is increased in both women and men who take this medicine. Although it gives one the feeling of pleasure and peacefulness, among other benefits and cures, the main diseases that it targets are those associated with the ovaries and the prostate.

The point of this article about herbal remedies to treat ovarian cysts and PCOS was to inform you about alternative organic medical options available to treat this common problem. There are many websites where you can purchase these herbal remedies. They may also be available at your local health food store.

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Social Anxiety Disorder – What You Need To Know To Treat Social Anxiety Disorder

by fitness on April 16, 2011

Social Anxiety Disorder leaves many folks feeling lonely and hopeless. There are numerous factors that can cause this disorder, making it essential to find a way to effectively treat it. There are lots of different options that can be used to find a good social anxiety disorder treatment. Most folks seek to solve their condition on their own before turning to prescribed drugs or to a doctor or mental health professional.

There are many and various Social Anxiety Disorder treatments out there. Often the first step in finding a successful social anxiety disorder treatment that is effective includes making life or lifestyle changes. Some of this will be very straight forward, yet significant, such as limiting caffeine intake, not smoking, getting enough rest and limiting consumption of alcohol. Drugs such as nicotine, caffeine and alcohol have chemicals that can alter the way people think and act. People who do not get enough rest are prone to feeling anxious.

A good Social Anxiety Disorder treatment is also going to include participating in some much harder exercises and activities. These will mainly include changing how the body physically reacts during situations of high social anxiety. Decreasing the physical symptoms in high stress situations will include slowing down breathing and finding exercises that can help sufferers stay calm and focused in these situations. This focus will reduce or even alleviate the experienced social anxiety symptoms.

One of the most difficult things to overcome with Social Anxiety Disorder is the negative thoughts that are associated with it. Sufferers in these difficult situations are always convinced that they are going to get embarrassed, look like a fool, become a laughing stock to everybody, come over as stupid or have similar thoughts of this nature. These negative thoughts have a huge impact on preventing the sufferer from being socially functional. To challenge these negative thoughts people need to first recognize that they are having them. They need to take the time to analyze why those thoughts are occurring, work out why those thoughts are negative, and they need to learn that those thoughts are untrue. Analyzing the thinking process like this will help people understand that those thoughts are wrong and others are not looking at them in a negative light during social situations.

When trying to treat this condition without professional help or medication, it does mean that folks are going to have to slowly face their fears. This is one of the most difficult parts when finding a good Social Anxiety Disorder treatment. The main key during this step is taking it slowly and facing some lesser fears first. Do not take on and try to conquer the biggest fears to start with. That is only a recipe for failure. However, the confidence and benefits of initially achieving smaller goals during a social situation are amazing and an excellent way to start working up to other more fearful situations.

If doing all of these things without help is too much to handle, or progress is not being made as fast as someone would want, they often turn to professional help. There is nothing wrong with seeking help from others. Therapy can help people find a way to reduce the physical symptoms, reduce the stress associated with Social Anxiety Disorder, help eliminate negative thoughts, and help people find a way to face the social situations that were too terrifying to deal with in the past. A therapist can help set up a plan to make these goals happen and is someone that a sufferer of this disorder can always talk to when they need some help.

Take the Social Anxiety Disorder test to see where you are on the Social Anxiety Disorder scale.

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